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Perfect Paleo Chicken

Perfect Paleo Chicken
Posted in : Recipes on by : Chris

One of the coolest things about the Paleo diet is the simplicity of it all. A few months ago, we were in Vegas and I finally bit the bullet on buying a Traeger smoker, which works great for me because: I suck at using a regular smoker – I can never keep the temperature constant.
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More Water?

More Water?
Posted in : Thoughts on by : Chris

Based on more fallacious research: drink when you are thirsty: that is WHY we get thirsty. Pumping more water into your body won’t do more… Americans this week are being blasted with a new public health campaign: drink more water. On the face of it, this sounds reasonable, but when you look a little closer,
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Adventures At The Egg Ranch

Adventures At The Egg Ranch
Posted in : Food on by : Chris

Well, for some reason we were running low on eggs and I decided to find a local egg farm to stock up. We headed out to north east San Jose and went to Olivera Egg Ranch where there was a huge selection of eggs – everything from your standard white eggs to cage free organic. They
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