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2 November, 2018

Healthy 5 Minute Gluten Free Paleo Bread

Healthy 5 Minute Gluten Free Paleo Bread
Posted in : Food on by : Chris

This 5 minute bread literally blew my mind! Wanna know why? Well for starters, it is super easy to make! Only a few ingredients. Throw it in a blender (or food processor). Then bake in the oven. And after it comes out??? Well, that’s when the really good stuff starts happening! Like devouring slice after
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1 November, 2018

So Good, They Don’t Seem Paleo

So Good, They Don’t Seem Paleo
Posted in : Paleo Lifestyle, Snack on by : Chris

Almond Joy Lara Bars Ingredients 2/3cup Medjool dates(pitted, coarsely chopped) 1/4cup Almonds(unsalted) 2tbsp Dark chocolate chips 2tbsp Unsweetened shredded coconut 1tsp Vanilla extract Instructions Using a food processor or high powered blender, add the date, almonds, chocolate chips, and shredded coconut. Process until beginning to break down. Add the vanilla. Process another 2-3 minutes. Line a
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15 March, 2016

Memphis Fall-Off-The-Bone Oven Ribs

Memphis Fall-Off-The-Bone Oven Ribs
Posted in : Recipes on by : Chris

Prep: 15 mins – Cook: 4 hours 10 mins  – Total time 4 hours 25 mins Serves: 4-6 What’s In It 3 pounds baby back ribs 4 tablespoons Memphis BBQ Rub 4 tablespoons yellow mustard – you can also use Guldens, my favorite. ¼ cup beef broth BBQ sauce of choice – preferably paleo. We’ll drop a recipe on that
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14 March, 2016

The Best Beef Bone Broth You Have Ever Tasted

The Best Beef Bone Broth You Have Ever Tasted
Posted in : Recipes on by : Chris

Leftover bones from your prime rib or weekend BBQ? Give them a second life as hearty delicious bone broth. We tried a ton of different recipes with all sorts of add-ons, but we find this the ablsoute best. Perfect to have on its own, or added to soups and other dishes. Ingredients: Leftover and/or organic,
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2 October, 2015

Greek-Style Meatballs

Greek-Style Meatballs
Posted in : Recipes on by : Chris

Damn tasty – and Greek to boot: Meatballs: stick them on toothpicks, throw them over a plate of Paleo noodles, slather them in sauce, or wolf them down straight off the pan (hey, if you’re the cook, who’s going to know?). They’re a family favorite for a reason, and this Greek-style variation adds just a
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23 January, 2015

How to do the paleo diet quicker

How to do the paleo diet quicker
Posted in : Paleo Lifestyle on by : Chris

CAVEMEN had all the time in the world. Those single-minded Homo sapiens didn’t have to worry about multitasking or time clocks. Which is why weary home cooks following a gluten-free diet – or simply trying to feed their families fresh, healthful food – may say “paleo-schmaleo” when trying to follow in our ancestors’ knuckle-dragging steps.
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