These are really great tasting – you’ll never know that they are paleo at all – although they aren’t strictly paleo they are pretty damn good. Just don’t eat too much of them! We use Sharfenberger 70% chocolate chunks – we really are supposed to use 72% and up chocolate chips but if you can’t
Read more

Merry Christmas – thought we’d try a goose this year and man was it ever good. They are not kidding when they say that it puts out a ton of fat. But goose fat is great for cooking later so we will save and use every last drop! This was the recipe we used after
Read more

Sometimes you just don’t have time to grab food so you need a bar. No, not that kind of bar. Something to eat kind of bar. We’ve tried a number of different bars out there, some of which say that they are paleo but really aren’t (when you look at the ingredient list) but some
Read more

Not really sure how paleo this stuff is but its damn good – if you have one in your area you should check it out – super crispy wings and chicken legs – I think they have chicken tenders as well, in a tasty soy garlic sauce – both mild and spicy.

Reposted from our sister blog, Helpful Hints For Living… OK folks many of you have been clamoring for for info on the Paleo diet ever since that post yesterday on the bacon wrapped hot dogs (oh, so, good – and BTW make sure to use nitrate and gluten free bacon and dogs) so here is the first
Read more

Our paleo meal last night – Kitty and I had the dogs without bun on a plate but we put the kids in regular buns (actually I meant – the kids dogs…  ). I personally like mustard, mayo, dill relish (no sugar), dill pickles (my fav is Strubs but you can’t get those here so we have to
Read more

What the heck is PaleoBunker? Well, as a libertarian, who’s been running the Freedom Bunker blog for the last 7 years, I realized that a lot of the other libertarians who I came across kept talking about this paleolithic diet. It has a number of great qualities, a much healthier more natural lifestyle, still gave
Read more