So in our quest to eat and sometimes live a bit more Paleo (no we probably won’t give up electronics like some other families have) we looked into different ways of sleeping. Our bed was getting a bit long in the tooth so we thought, lets see if we can replace it with a more
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I know, I know – how can we be called PaleoBunker and not have already had a ton of bone broth? Well, you see our slow cooker was too high tech: we have one of those electronic pressure cooker, slow cooker, rice cooker combinations, and it only did 9.5 hours of slow cooking at a
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Made this for our salad last night – dinner was 2 pieces of Whole Foods organic chicken and half a plate of salad with this a variation of this dressing from the 500 Paleo Recipes book. Was great but had to throw a little salt and pepper on the salad after the fact. Vanilla Horseradish
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When we first went on the Paleo Diet I heard all sorts of horror stories about people basically being told by their doctors that a diet rich in natural, organic foods was the worst thing you could do to yourself – just load up on whole grains, cut back on meats and fats and you’ll be fine. I was
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Just got this from Amazon – great book, paleo friendly, not only does it give you better choices, its got some great recipes and can give you ways in which you can eat paleo inexpensively. Anyone interested in improving their health should get this ASAP. Do you get confused while poring over labels at the
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As part of our drive to get healthier, we went to a local bike store and each picked up some new bikes. For the longest time, I’ve never really spent a lot of money of bikes – I’ve always had a bike but I’ve never really had a decent one – the first time I
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