I know, I know – how can we be called PaleoBunker and not have already had a ton of bone broth? Well, you see our slow cooker was too high tech: we have one of those electronic pressure cooker, slow cooker, rice cooker combinations, and it only did 9.5 hours of slow cooking at a
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Made this for our salad last night – dinner was 2 pieces of Whole Foods organic chicken and half a plate of salad with this a variation of this dressing from the 500 Paleo Recipes book. Was great but had to throw a little salt and pepper on the salad after the fact. Vanilla Horseradish
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We LOVE Indian food but it usually ain’t paleo! Although you can find some restaurants that use cashews instead of cream, cashews are still a no-no from some on paleo, like us. Our favorite Indian place in San Jose is called Punjab Cafe and prior to paleo (we call it BP) we used to come here for
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Since we’ve been on the Paleo diet, we haven’t been able to make our own mayonnaise so we wrer on a quest to find something pre-made that at least uses decent oil. That does not exist, people! You know all of those mayos that you see in the store which tout “olive oil”? Well, if
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Almond Flour Paleo Biscuits Another yummy biscuit variation, especially if you’d prefer almond flour over coconut. These were especially great with our Cincinnati Chili tonight! 2 1/2 cups blanched almond flour, plus 1/2 cup for dusting 1/2 teaspoon salt 1/2 teaspoon baking soda 1/4 cup coconut oil, melted 2 eggs 1 tablespoon honey (optional…but recommended) Instructions
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A few months ago, as we had just started on our Paleo journey  we were really jonesing for some bread. Really had a craving for a nice big, thick deli style pastrami sandwich. Which of course is not-Paleo – the rye bread is definitely a big no-no. So we happened to be in a natural food store and came across
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We are definitely going to try this at home. Hat tip to MakingBaconAtHome.com on Kickstarter for giving us the idea… Bacon.  It has a wonderful place in human history. Humans have eaten it for thousands of years, traded it as a staple of economies, and most recently, turned it into an internet meme. It’s no mystery why
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These are really great tasting – you’ll never know that they are paleo at all – although they aren’t strictly paleo they are pretty damn good. Just don’t eat too much of them! We use Sharfenberger 70% chocolate chunks – we really are supposed to use 72% and up chocolate chips but if you can’t
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Merry Christmas – thought we’d try a goose this year and man was it ever good. They are not kidding when they say that it puts out a ton of fat. But goose fat is great for cooking later so we will save and use every last drop! This was the recipe we used after
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Our paleo meal last night – Kitty and I had the dogs without bun on a plate but we put the kids in regular buns (actually I meant – the kids dogs…  ). I personally like mustard, mayo, dill relish (no sugar), dill pickles (my fav is Strubs but you can’t get those here so we have to
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