If you ask me, this is huge for the Paleo Diet. I wonder why this is not being more widely reported? Well, maybe huge among us geeks. Twitter founder Jack Dorsey now follows the paleo diet after lapsing as a vegan, according to an Oct. 16 New Yorker interview with the social-media billionaire.”Formerly a vegan
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This is so true – but of course you can say the same about all diets can’t you? But I think people do get the fact that Paleo is different, that there is something that just feels right about it. Some of the popular opinion around the paleo diet is that you can’t truly eat
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First of all – many apologies for not posting in a while – things have gotten crazy busy but are now finally starting to settle down! Hope you understand, we’ll try to get back to a regular posting schedule. While we were away I discovered this AMAZING blog – Nerd Fitness – and I thought
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Based on more fallacious research: drink when you are thirsty: that is WHY we get thirsty. Pumping more water into your body won’t do more… Americans this week are being blasted with a new public health campaign: drink more water. On the face of it, this sounds reasonable, but when you look a little closer,
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If you look sat most of the ailments we have today, I’ll bet that that you can find a correlation between when HFCS was introduced into foods and when obesity rates skyrocketed. As you can see, we have the Nixon administration to blame for it. I tell ya, as time goes by, you can trace more and
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Something I tell everyone who’s watching my wife and I lose the weight on Paleo: it really is a full -on lifestyle change. You must be totally ready to take on every aspect of your food and exercise. No more excuses. When we first started Paleo, we were being half-hearted about it and actually gained
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Here’s a take from a doctor – plenty of smart folks are realizing that the government’s food pyramid is pretty much garbage: the guidelines on that sucker are almost guaranteed to give you a life of obesity and disease. Perfect for Big Food (let’s make sure that everyone get their share of corn based products) and Big Pharma (make
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What the heck is PaleoBunker? Well, as a libertarian, who’s been running the Freedom Bunker blog for the last 7 years, I realized that a lot of the other libertarians who I came across kept talking about this paleolithic diet. It has a number of great qualities, a much healthier more natural lifestyle, still gave
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